What is a Kinesiologist?

A kinesiologist is a registered health care practitioner who uses  the science of human movement; applying the
the latest evidence-based research to improve your function, health and wellness.


Our Registered Kinesiologists will work with you to design a personalized plan  to help manage your pain,
improve your function and quality of life!


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What is Preventative Medicine?

Preventative medicine is the first line of  defense!
Preventative medicine, works to keep you healthy to help avoid possible health problems.
Exercise and activity has been proven to help prevent injuries, and many chronic diseases such as type II diabetes, heart disease, and some cancers.

Warburton, D. E., Nicol, C. W., & Bredin, S. S. (2006). Health benefits of physical activity: the evidence. Canadian medical association journal, 174(6), 801-809.

Is it covered by OHIP or my extended health benefits?

Currently Prehab therapy and Kinesiology services are not covered by OHIP.


The most progressive, comprehensive extended healthcare benefits includes Kinesiology services.
We would be happy to help you look into your plan and determine whether
our services are covered under your extended health benefits.

What is ‘Prehab’?

Prehab is improving your health and wellness during the prolonged wait times
between diagnosis and orthopedic procedures.


We will work with you to decrease your pain,
increase your function and improve your quality of life.
This will put you in good health to better prepare you for your surgery and the rehabilitation process.

Looking for additional information?


We'd love to answer any further questions you may have!

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26 Hiscott Street,  St. Catharines,  ON  L2R 1C6