Prehab | Injury Prevention | Exercise Therapy | Rehab

Everyone is in their own pursuit of wellness,

 let us help you get there - and stay there!

Niagara Prehab and Wellness is a new health practice in the Niagara Region that

 provides preventative medicine and early health interventions

to maintain and improve your quality of life.

PREVENTION

The first line of defense!  Knowing your risks and managing them accordingly.

PREHABILITATION

Improving your functional capacity prior to surgery.

WAIT TIMES

Approximate wait time for orthopedic surgeries in Niagara is 39 weeks!

REHABILITATION

Restoring you back to your full function following an injury or surgery.

 

26 Hiscott Street,  St. Catharines,  ON  L2R 1C6 info@prehabwellness.ca

905.931.7019