Niagara Prehab and Wellness offers a wide range of services. We provide preventative medicine and early health interventions to maintain and improve your quality of life!

Our services are offered at our Clinic location, or in the comfort of your own home.

• Prehabilitation

• Exercise Training

• Injury Rehabilitation

• Sports Injury Treatment

• Exercise & Wellness Programs

• Preventative medicine

• Falls Prevention Programs

• Group Exercise

Group Programming

• Injury Prevention For Sports Teams

• Falls Prevention Programs

• Group Exercise For Seniors

• Prehabilitaion

All of our services are evidence based and patient-focused.

We want to give you the proper care when you need it most!

Give us a call to book your appointment today!


26 Hiscott Street,  St. Catharines,  ON  L2R 1C6